Young man with short brown hair and blue eyes standing with arms crossed, smiling, wearing a black Nike sweatshirt with OYM and Nike logos, against a black brick wall background.
Young man with short brown hair and blue eyes standing with arms crossed, smiling, wearing a black Nike sweatshirt with OYM and Nike logos, against a black brick wall background.

STOP STARTING OVER.

Helping you lose weight, get stronger and build habits that actually fit your life.

A structured training, nutrition & habit programme to help you get back on track - without another restrictive diet or random workout plan.

€197 one-off

[ START THE 6-WEEK RESET ]
[ START THE 6-WEEK RESET ]

Want me personally in your corner?

1:1 Coaching — €250/month

SO, WHAT ACTUALLY IS THE 6-WEEK RESET?

The 6-Week Reset is for anyone who's sick of starting over.

You don't need another extreme diet, another random workout plan or another Monday morning promise that this time will be different.

For six weeks, I've taken the training, nutrition and accountability principles I use with my coaching clients and put them into one clear, structured programme.

You know what to do.
You know when to do it.
And you have everything you need inside the On Your Marks Fitness app.

[ START THE 6-WEEK RESET — €197 (one time payment) ]
[ START THE 6-WEEK RESET — €197 (one time payment) ]

YOU'LL GET:

🏋🏻 6 weeks of structured training

🥗 A practical nutrition system

📱 Full access to the On Your Marks Fitness app

🎥 Weekly guidance from me

✅ Weekly habits & actions

📈 Progress tracking

📚 Supporting resources

€197 one-off

Which way do you want to start?

1:1 COACHING — €250/MONTH

For when you want me personally in your corner.

✓ Personalised training
✓ Personalised nutrition
✓ Ongoing adjustments
✓ Accountability
✓ Direct coaching from me
✓ Full access to the On Your Marks Fitness app

[ WORK WITH ME — €250/MONTH ]

6-WEEK RESET — €197 (one time payment)

For when you want a clear plan and the tools to do it yourself.

✓ 6-week training programme
✓ Nutrition framework
✓ Weekly guidance
✓ Habit & progress tracking
✓ Coaching videos & resources
✓ Delivered through the On Your Marks Fitness app

[ START THE 6-WEEK RESET — €197 ]
[ START THE 6-WEEK RESET — €197 ]

Real People. Real Results.

Life-Changing Transformations.

Side-by-side comparison of a man before and after fitness transformation, showing weight loss and muscle toning.
Before and after photos of a woman demonstrating fitness transformation, with the words "TRANSFORMATION" and "OYM ON YOUR MARKS FITNESS" at the top and her Instagram handle at the bottom.
Side-by-side fitness transformation photos of a woman showing weight loss progress with the caption 'TRANSFORMATION' and the logo '@onyourmarksfitness'.
Side-by-side before and after photos of a man showing transformation from a less muscular physique to a highly muscular and defined physique, with the word 'Transformation' and a fitness brand logo above, and social media handle at the bottom.
Side-by-side comparison of a man before and after experiencing transformation, showing weight loss and body toning.
Before and after images of a woman showing her fitness transformation, with the words "Transformation" and fitness club branding at the top.
Comparison of a man before and after transformation, wearing glasses and a white shirt, taking mirror selfies in different settings.
Side-by-side comparison of a woman before and after weight loss transformation, smiling in different outfits, with the background of a park on the left and a kitchen on the right.

THESE AREN'T JUST BEFORE & AFTER PHOTOS.

They're people who started somewhere, made changes, stayed consistent and achieved something they once struggled to believe was possible.

And they're just a handful of the results we've achieved together.

Side-by-side comparison of a man's fitness transformation, showing a before photo on the left with a leaner physique and an after photo on the right with a muscular, defined body.
Side-by-side photos of a woman's torso and legs showing transformation over 12 weeks with a before and after comparison. The left photo shows more body fat, while the right photo shows a slimmer, more toned physique. The background features wooden doors, and the woman wears a blue and white patterned bikini.
Side-by-side before and after photos of a woman's torso, showing weight loss and body transformation. She is wearing a white sports bra and black shorts in both images.
Side-by-side comparison of a woman before and after fitness transformation, showing weight loss and muscle toning achievements.
A collage of two photos showing a man before and after transformation. The left image depicts a man sitting with a tired expression, wearing a red shirt, in an indoor setting. The right image shows the same man outdoors with his arms raised, smiling, dressed in a blue jacket and dark pants, against a bright sky.
Side-by-side before and after photos of a shirtless man showing weight loss transformation. The before photo shows a man with a larger abdomen, standing indoors with a wooden door in the background. The after photo shows him with a leaner physique, holding a small weight, in a dimly lit environment.
Side-by-side comparison of a man showing weight loss transformation, starting with a more overweight appearance on the left and a slimmer physique on the right, both in similar pose.
Side-by-side photos of a woman before and after weight loss transformation, wearing black attire in the first and a zebra print dress in the second, taking selfies in front of a mirror.

Non Scale Victories

We also celebrate the powerful wins that can’t be measured in pounds—from finishing marathons to conquering mountains.

Side-by-side comparison of a woman before and after weight loss transformation. The left shows her with more weight, wearing a gray sports bra and black shorts. The right shows her after losing weight, smiling in athletic gear with a medal, wearing a black jacket and shorts, in an outdoor setting.
Comparison of a person's back before and after fitness transformation showing acne scars on the left and a muscular back with defined muscles on the right.
A woman wearing a black and red athletic tank top with a race bib and medal, smiling after completing a half marathon, with volunteers in yellow vests in the background.
Two runners celebrating after finishing the Waterford Half Marathon, wearing medals and race bibs, standing in front of a fence with plants nearby.
A collage of two women participating in fitness events: left side woman holding medals with a man, right side woman lifting a kettlebell in a gym with a banner behind her.
Group of women participating in a mini marathon event, some wearing medals, with buildings and trees in the background.
Photograph of runners participating in the Dublin Marathon, including two men wearing black and red athletic gear with race bibs, on a tree-lined street.
Two athletes holding medals at the Hyrox Malaga fitness competition, with other competitors and a large digital scoreboard in the background.

You've seen what's possible.

Now it's time to stop starting over and give yourself six weeks of consistency.

YOUR TURN.

€197 one-off

[ START THE 6-WEEK RESET ]
[ START THE 6-WEEK RESET ]

Want more personal support?

1:1 Coaching — €250/month